Vedic Lunar Cycle

Each marker reflects a shift in how humanity related to nature, to the divine, and to itself. It is the story of duality unfolding, and the gradual movement back toward unity.

🌗

Day –2

Next date :

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Dvādaśī

Stabilization & Descent

Energy begins to drop.
Digestive fire lowers.
The system shifts from outward movement to inner descent.

PURPOSE

Create the internal conditions for a smooth transition into the lunar void.

RHYTHM

Light, regular meals
Reduce sensory stimulation
Slow breathing, gentle movement
Warm hydration
Mental clearing, reduce inputs, simplify your space

ENERGETIC FIELD

The descent begins.The body prepares for inner reset.

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🌘

Day –1

Next date :

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Trayodaśī

Lightening & Clarification

The body enters the purification threshold.
Unprocessed impressions surface.
The mind becomes more permeable.

PURPOSE

Lighten. Clarify.
Make room for the New Moon.

RHYTHM

Lighter food: soups, cooked vegetables, simple grains
Avoid heaviness, sugar, fried food
Reduce screens and unnecessary conversations
Slow walks, conscious integration
Early rest

ENERGETIC FIELD

Sensitivity rises.The system prepares for the subtle window ahead.

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🌑

Day 0

Next date :

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Amāvasyā — New Moon

Void, Reset & Seed Point

The New Moon is the zero point of the lunar month.
The fertile darkness.
The deepest inward turn.

PURPOSE

Create internal space.
Set direction.
Plant the seeds of the next cycle.

RHYTHM

Very light food or conscious fasting
Warm, simple nourishment
Structured silence
Writing: intentions, commitments, clarifications
Inner practices: slow breath, meditation, contemplation

ENERGETIC FIELD

The system rests deeply.
Inner perception heightens.
What is seeded here shapes the entire cycle.

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🌒

Day +1

Next date :

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Pratipadā

Rising Energy & First Activation

The day after the New Moon marks the upward movement.
Digestive fire returns.
Clarity rebuilds.

PURPOSE

Return from the void with lucidity.
Anchor intentions through action.

RHYTHM

Warm, simple, grounding meals
Gentle movement
Light organization
One intentional action that honors your seed for the cycle

ENERGETIC FIELD

Energy returns.
The field begins to shape around your direction.

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Mon

Tue

Wed

Thu

Fri

Sat

Sun

Full Moon

19/12/2025

Ekadashi

15/12/2025

Full Moon

4/11/2025

Ekadashi

15/11/2025

New Moon

20/11/2025

Ekadashi

1/12/2025